“There is hope, even when your brain tells you there isn’t.”

- John Green, author

Welcome to Be You Mental Health Counseling, where we want you to do just that… be you!

We believe that taking care of yourself needs to be a priority. Everyone is different and we are here to help you be accepting of that. To embrace that. To love that about yourself. It’s okay to reach out for help. It’s okay to seek understanding. It’s okay to not be okay. Through an eclectic mix of therapy practices, we are able to help you reach the you that you deserve.

We currently offer in-office therapy in our two locations: Long Beach, NY and Wantagh, NY, and HIPAA-compliant teletherapy through a secure video chat platform.

Frequently Asked Questions

Our goal at Be You is to ensure that you get the most out of therapy. The journey we take will require effort and diligence, but it will be rewarded in the end! Here are answers to some of the most common questions about therapy.

 

  • Before we begin, we will take a credit card from you to put on file in your secure client portal. You will receive an invoice after every session you have and have the ability to pay it through your portal or choose autopay where your copay will be taken out after 11pm the night of your session.

  • We take many out of network insurances. This means if we do not take your insurance, there is a high possibility that your provider will help with the cost.

  • Sessions out of pocket begin at $150, however we have no problem using a sliding scale to meet you where you are. We want therapy to be as accessible to you as possible.

  • There is an $80 cancellation fee if you cancel within 24 hours of your appointment.

Begin your journey today.

Working together, you can make it through anything, whether it be anxiety, depression, or self-esteem. We use an eclectic approach to counseling which utilizes various theories and techniques. If something doesn't work for you, we will collaborate to find something that does.